GALLERY
Skate to Soar workshop at Flexafit

Skate to Soar - flow, visualization, vision board making, and goal setting <3

Skate to Soar - flow, visualization, vision board making, and goal setting <3

Skate to Soar - flow, visualization, vision board making, and goal setting <3

Skate to Soar - flow, visualization, vision board making, and goal setting <3

Skate to Soar - flow, visualization, vision board making, and goal setting <3

Skate to Soar - flow, visualization, vision board making, and goal setting <3

Skate to Soar - flow, visualization, vision board making, and goal setting <3

Skate to Soar - flow, visualization, vision board making, and goal setting <3
Skate to Soar workshop at East York Skating Club

Skate to Soar: Flow, visualization, and goal setting workshop with skaters at East York Skating Club





Flow

Creating vision boards

Giveaway goodies!
Olympia Sports Camp!
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We had the pleasure of joining the coaching team of figure skating at Olympia Sports Camp.
It was amazing to bring Skate to Soar goal setting and yoga to the skaters there. Read more about the adventure at OSC here
If you haven’t heard of Olympia Sports Camp I urge you to check it out and make room in your calendar for the skating week next summer and join!








ivivva Limitless Seminar with Shae-Lynn Bourne
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Kristen worked for ivivva (Lululemon's little sister) a few years where she created an event for young competitive skaters in the Toronto community, called "Limitless: Carve Your Path" led by World Champion Ice Dancer, Shae-Lynn Bourne. She-Lynn shared her best practices for getting into your knees, getting comfortable with deep edges, hydroblading, developing your passion, dealing with nerves, embracing your falls, the impact of gratitude, and so much more. It was so much fun!
Photo Credit: Serena Giancola

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne

ivivva "Limitless" with Shae-Lynn Bourne