ONLINE
DROP IN CLASSES
*All class run through Zoom and are indicated in
Eastern Standard Time
*Levels:
Beginner/Intermediate: Complete beginner, up to single axel.
Intermediate/Advanced: Working on double jumps and up.
All drop ins
CAD $25 +HST /per class
*Once the class is confirmed payments can be made through e-transfer or PayPal
SCHEDULE
MONDAY
7-8am
Jumps & Balance (Beg/Int)
4:10-5:10pm
Active Flexibility (Beg/Int)
4:30pm-5:30pm
Jumps & Balance (Int/Adv)
5:30-6:30pm
Active Flexibility (Int/Adv)
TUESDAY
4-5pm
Strength & Conditioning (Int/Adv)
5-6pm
Yoga OR Ballet *alternating classes each week (Beg/Int)
5:10-6:10pm
Yoga OR Ballet *alternating classes each week (Int/Adv)
WEDNESDAY
4:10-5:10pm
Strength & Conditioning (Beg/Int)
4:30-5:30pm
Jumps & Balance (Int/Adv)
5:30-6:30pm
Active Flexibility (Int/Adv)
THURSDAY
6:10-7:10pm
Cardio & Muscular Endurance (Beg/Int)
6:10-7:10pm
Cardio & Muscular Endurance (Int/Adv)
FRIDAY
4:10-5:10pm
Jumps & Balance (Beg/Int)
4:30-5:30pm
Strength & Conditioning (Int/Adv)
5:10-6:10pm
Active Flexibility (Beg/Int)
5:30-6:30pm
Yoga OR Ballet *alternating classes each week (Int/Adv)
This link will prompt an email; please tell us the class and day you want to book.