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Kristen Piché
- Jun 4, 2017
Balancing Act: Navigating The Off-Season Trajectory
Spring training is coming to an end and summer training is just around the corner, meaning you’ll be adding more load to your off-ice...


Kristen Piché
- May 4, 2017
Goal Setting is Not About Pursuing Happiness
Most of us are familiar with “the pursuit of happiness" from numerous films, books, and songs that have adopted this phrase as their...


Kristen Piché
- Apr 2, 2017
Essential Oils for Performance Enhancement
The 2016-17 competitive skating season has come to its end with the completion of the World Figure Skating Championships in Finland. As...