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Kristen Piché
- Feb 28, 2015
How To Embrace Your Injuries
We’ve all had them, whether it’s a sprain, a torn muscle, or a fracture. Injuries stop the momentum of our training course right in its...
Kristen Piché
- Feb 20, 2015
Keep Some Room In Your Heart For The Unimaginable
Have you ever been too scared to try something for fear that it could hurt you more than it could help you? Or suffered from serious...
Kristen Piché
- Feb 13, 2015
Finding The Right Off-Ice Training Practice For You
In every sport, athletes use physical conditioning to support their performance. Fitness training allows athletes to focus on specific...