JULY 2021

For all levels, from complete beginner and up!

Interactive classes so you can receive instant feedback.

CAD $10 /class

Classes will be running through Zoom.

Link will be sent to participants the day before each class. 


Participants must book a minimum of 3 days per week, for any number of weeks:

  • Week 1: July 5th-9th

  • Week 2: July 12th-16th

  • Week 3: July 19th-23rd

  • Week 4: July 26th-30th  


2 classes per day:

The first class will run from 5:15-6pm (Eastern Standard Time)

Strength & Conditioning or Jumps & Balance

The second class will run from 6:10-7pm (Eastern Standard Time)

Yoga or Active Flexibility



Payments can be made either by e-transfer (for those living in Canada) or through PayPal (for those living outside of Canada).