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SKATE TO SOAR

mental training for figure skaters

with Kristen Piché

 

ABOUT

Header Photo Credit: Stephan Potopnyk

 

Welcome to SKATE TO SOAR - A mental training guide for figure skaters, parents and coaches. Inspired by the belief that young athletes achieve more when mental training is part of their daily practice. 

 

My mission  is to help skaters strengthen their mental muscle; producing an increased ability to stay focused, persevere in the face of challenges, and consistently  perform at the top of their game.  

The mental training methods of SKATE TO SOAR are:

MEDITATION

VISUALIZATION

SELF REFLECTION

YOGA

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Follow @kristenmpiche on Instagram for the latest posts and information. You can still read older blog posts here on the site (just scroll down!), however, Instagram is currently my main blogging platform.

Kristen is a professional figure skater, Skate Canada figure skating coach, and yoga instructor. 

She has Bachelors degrees in English Studies and Education and was an elementary schoolteacher for two years after completing her career as a national competitive pairs skater.

Her experience moved her to create SKATE TO SOAR with a mission to help skaters find their own calm inner voice and a knowingness in their heart that they are truly, extraordinarily powerful. 

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